Steamed Broccoli with Garlic and Olive Oil
Nutrition
Calories: 98 kcalCarbohydrates: 10 gProtein: 6 gFat: 10 gSaturated Fat: 5 gCholesterol: 1 mgSodium: 125 mgFiber: 5 gSugar: 4 gVitamin A: 14.25 IUCalcium: 51 mgIron: 4 mg
Ingredients
- 16 ozs broccoli
- 2 tablespoon Olive oil
- 2 whole Cloves garlic minced
- 1 tablespoon freshly squeezed lemon juice
Instructions
- Clean and cut up the broccoli. Steam it, covered, in a steamer basket over boiling water until the thickest stems are just tender when pierced with a sharp knife, about 6 - 10 minutes. Drain.
- Toss the cooked broccoli with 2 tablespoons olive oil and 1 or 2 cloves of minced garlic, and a little lemon juice.