Spiral Ham with Vegetables
Nutrition
Calories: 1059 kcalCarbohydrates: 35 gProtein: 100 gFat: 66 gSaturated Fat: 28 gCholesterol: 245 mgSodium: 6388 mgFiber: 10 gSugar: 10 gVitamin A: 191.225 IUCalcium: 88 mgIron: 11 mg
Ingredients
- 1 tablespoon flour
- 8 lb spiral ham
- 2 whole sweet potatoes peeled and quartered
- 6 whole carrot peeled or scrubed end removed, cut into half crosswise
- 2 whole onions peeled and cut in half through the stem
- 10 oz Brussels sprout trimmed, X-cut in stem
- 3 tablespoon cornstarch
- 2 whole turnips peeled and cut in half
Instructions
- Preheat oven to 325F.
- Put 1 Tbsp. flour in Oven Bag, place bag in small roasting pan at least 2" deep. Add 1/2 cup of water to oven bag, squeeze bag to blend in flour.
- Place ham in bag, cut side down. Add all prepared vegetables to bag, arrange on sides of ham.
- Close bag with nylon tie; cut six 1/2" slits in top. Tuck ends of bag in pan.
- Bake 1 1/2-1 3/4 hours, until meat thermometer reads 140F. Let stand 15 minutes.
- Meanwhile, stir together corn-starch and 1/8 cup water.
- Remove vegetables and ham from oven bag and place on platter. Pour liquid into roasting pan, put on burner on top of stove over medium-high heat.
- Stir constarch mixture into liquid with a fork or wire whisk and cook until glaze is thick and bubbly. Spoon some of the glaze over vegetables and serve extra glaze on the side.