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+ servings

Meditation Sushi

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Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Appetizers, Vegetarian
Servings 24
Calories 30 kcal

Nutrition

Calories: 30 kcalCarbohydrates: 14 gProtein: 10 gFat: 10 gSaturated Fat: 9 gSodium: 45 mgFiber: 10 gSugar: 9 gVitamin A: 24.9 IUCalcium: 20 mgIron: 11 mg

Ingredients
  

  • 1/2 cup sweet brown rice "sticky" rice
  • 1 cup boiling water
  • 1 tsp seasoned rice vinegar or to taste
  • 2 tsp tamari soy sauce or to taste
  • 1 whole carrot
  • ¼ whole cucumber
  • ¼ whole red bell pepper
  • ¼ whole ripe avocado
  • 8 to 10 each fresh spinach leaves
  • 4 whole sheets nori seaweed
  • 1 teaspoon wasabi horseradish paste, mixed with:
  • 1 tbsp water
  • 1 tbsp pickled ginger for garnish

Instructions 

  • Combine the rice and boiling water and cook until all the water is absorbed, about 50 minutes. Stir in the seasoned rice vinegar and tamari soy sauce; set aside to cool.
  • Cut the carrot, cucumber, bell pepper, avocado, and spinach into shoestring strips.
  • Lay a sheet of nori on a sushi mat and spread it with about 3/4 cup of cooked sweet brown rice, leaving a 3/4-inch strip uncovered on the top and bottom. Form a little trough from side to side in the middle of the rice bed and lay 4 or 5 strips of each of the vegetables into it, allowing some of them to stick out the ends. Brush the top and bottom edges of the nori with a small amount of the wasabe mixture, then roll the nori up as tightly as you can. Repeat with additional nori sheets until all the rice is used.
  • To serve, slice across the roll in whatever thickness you desire (about 1 inch gives you 6 per roll). Garnish with the pickled ginger.
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