Crab Louis Dip
Nutrition
Calories: 1977.79 kcalCarbohydrates: 85.61 gProtein: 96.78 gFat: 140.22 gSaturated Fat: 37.25 gCholesterol: 556.66 mgSodium: 4617.38 mgFiber: 0.95 gVitamin A: 47.019 IUCalcium: 784.62 mgIron: 5.19 mg
Ingredients
- 1/2 cup plus 2 tbsp nonfat or reduced-fat mayonnaise
- 1/2 cup plus 2 tbsp nonfat or reduced-fat sour cream
- 1/4 cup chili sauce
- 1 cup flaked cooked crab meat or 1 can 6 ounces crab meat, drained
- 1/3 cup chopped green or black olives
- 2 tbsp finely chopped onion
Instructions
- Place the mayonnaise, sour cream, and chili sauce in a medium-sized bowl, and stir to mix well.
- Add the crab, olives, and onion, and stir to mix well.
- Cover and chill for at least 2 hours. Serve with whole grain crackers, celery sticks, and carrot sticks.