Salmon Pasta with Parsley Sauce
Nutrition
Calories: 506 kcalCarbohydrates: 45 gProtein: 38 gFat: 27 gSaturated Fat: 13 gCholesterol: 100 mgSodium: 130 mgFiber: 6 gSugar: 6 gVitamin A: 14.85 IUCalcium: 52 mgIron: 9 mg
Ingredients
- 1 lb salmon fillet skinned
- 2 cups pene or rotini
- 6 oz cherry tomatoes halved
- 2/3 cup low-fat creme fraiche
- 3 tbsp chopped fresh parsley
- 1 teaspoon orange zest from 1/2 orange
- 1 pinch salt
- 1 pinch ground black pepper
Instructions
- Cut the salmon into bite-size pieces, arrange on a heatproof plate, and cover with foil.
- Bring a large pan of salted water to a boil and add the pasta. Place the plate of salmon on top and cook for 10 - 12 minutes, until the pasta and salmon are cooked.
- Drain the pasta and toss with the tomatoes and salmon. Mix together the crème fraîche, parsley, orange zest and pepper to taste, then toss with the salmon and pasta and serve hot or cold.