Rowdy's Best Beef
Nutrition
Calories: 375 kcalCarbohydrates: 11 gProtein: 42 gFat: 24 gSaturated Fat: 11 gCholesterol: 104 mgSodium: 970 mgFiber: 4 gSugar: 11 gVitamin A: 0.075 IUCalcium: 24 mgIron: 11 mg
Ingredients
- 3 lbs london broil or top roast ( each roast weighing about 1 1/2 lbs and about 3" thick
- 1 pinch salt and pepper to taste
- 2 whole Garlic cloves minced
- 1/4 cup soy sauce
- 1/4 cup light brown sugar
- 1 cup good whiskey
- 4 tablespoon lemon juice
- 1 teaspoon salt
- 3 tablespoon worcestershire sauce
- 2 tablespoon canola oil
Instructions
- Place the meat in a glass baking dish large enough to hold it in a single layer. Season with the salt and pepper to taste. Combine all the remaining ingredients with 1 cup of water and pour over the meat. Place the meat in the refrigerator for 24 hours, turning and basting several times.
- Preheat the grill.
- Remove the meat from the refrigerator an hour before grilling. Place the meat over the hot coals and grill for 6 to 7 minutes per side, turning several times and basting each time. Pierce the meat with a fork or make a small cut to test the doneness. Cut into 1/4-inch slices diagonally against the grain, and serve immediately.