Red Lion Inn Whipped Butternut Squash
Nutrition
Calories: 155 kcalCarbohydrates: 23 gProtein: 6 gFat: 15 gSaturated Fat: 11 gCholesterol: 25 mgSodium: 245 mgFiber: 5 gSugar: 14 gVitamin A: 232.5 IUCalcium: 57 mgIron: 8 mg
Ingredients
- 48 oz butternut squash 3 lbs, peeled, seeded, and coarsely chopped
- 1/2 cup butter
- 1/4 cup light brown sugar
- 2 tbsp maple syrup
- 1 tsp salt
- 1/2 tsp white pepper
- 1/2 tsp nutmeg
- 1 bunch parsley chopped
Instructions
- Preheat the oven to 350°. Butter a 3-quart baking dish.
- Boil the squash in salted water to cover, until tender, about 20 minutes, and drain well. While it is still hot, combine the squash with the remaining ingredients (except the parsley) in a mixing bowl, and whip with a beater until smooth. Taste and adjust the seasonings.
- Spoon the squash into the prepared baking dish, cover, and bake for 10 to 15 minutes, or until piping hot. Sprinkle with the chopped parsley, and serve.