Healthy Chex Mix
Healthy Chex Mix
Nutrition
Calories: 83 kcalCarbohydrates: 18 gProtein: 10 gFat: 11 gSaturated Fat: 9 gSodium: 217 mgFiber: 9 gSugar: 10 gVitamin A: 5.075 IUCalcium: 51 mgIron: 13 mg
Ingredients
- 2 cup Cheerios
- 2 cup Wheat chex
- 2 cup Rice chex
- 4 cup Corn chex
- 4 cup Pretzels
- 1 cup Peanuts
- ¾ cup Apple juice
- 4 tablespoon Worcestershire sauce
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 1 teaspoon Celery Salt
Instructions
- 1. Combine all dry cereals, nuts and pretzels.
- 2. In separate bowl, combine apple juice and Worcestershire sauce and seasonings.
- 3. Toss with cereal mixture.
- 4. Place lightly on baking sheets and bake for 1 hour at 275 degrees F.
- 5. Stir every 10 minutes.