Butterfly Steak
Nutrition
Calories: 28.93 kcalCarbohydrates: 6.74 gProtein: 1.01 gFat: 0.04 gSaturated Fat: 0.01 gSodium: 973.95 mgFiber: 0.01 gVitamin A: 12.637 IUCalcium: 15.88 mgIron: 0.51 mg
Ingredients
- 4 shell steaks or boneless strip steaks 3/4 inch thick split almost through and spread open ("butterflied")
- 1-1/2 to 2 lbs chopped beef
- 1 cup chopped parsley
- 1 cup chopped shallots or green onions
- 2 tsp salt
- Butter and oil
Instructions
- Blend the chopped meat and the seasonings.
- Place a quarter of the mixture on one-half of each steak. Fold the other half over and press it down rather firmly. You will now have a stuffed steak.
- Heat about 4 tablespoons each of butter and oil in a large heavy skillet.
- Brown the steaks very quickly on both sides over high heat. Reduce the heat and cook until they are done to your taste. Ideally, the outside of the steak should be nicely browned, and the chopped meat should be no more than warmed through.
- Serve on a hot platter.