Broiled Or Grilled Shrimp Or Scallops With Coconut Curry Sauce
Nutrition
Calories: 266 kcalCarbohydrates: 15 gProtein: 46 gFat: 13 gSaturated Fat: 10 gCholesterol: 75 mgSodium: 450 mgFiber: 7 gSugar: 7 gVitamin A: 11.2 IUCalcium: 81 mgIron: 9 mg
Ingredients
- 1/2 cup unsweetened coconut milk
- 1/4 cup fresh lime juice
- 1 tbsp curry powder
- 1 teaspoon Finely minced ginger
- 1 tsp dried red pepper flakes or to taste
- 2 lb sea scallop or large shrimp peeled and deveined
- 1 dash salt to taste
- 2 each scallions minced
- 1 tbsp sesame seeds toasted
Instructions
- Combine in a saucepan the coconut mil, lime juice, curry powderm ginger and pepper flakes.
- Bring to a boil over high heat, then immediately reduce the heat to low. Simmer, uncovered, for 30 minutes, stirring occasionally.
- Meanwhile, prepare a medium-hot charcoal fire or preheat a gas grill or broiler. Make sure the grill rack is clean and place it as close to the heat source as possible.
- Place on the grill or under the broiler as close to the heat as possible:
- Turn the shrimp after the first side becomes pink, 2 minutes or so; turn the scallops when the first side becomes opaque, 2 to 3 minutes. Season liberally with:
- Grill or broil until the second side is pink or opaque; test one of the pieces by cutting into it to make sure it is cooked through. Remove to a serving bowl, gently warm the coconut sauce if necessary, pour it over the top, and sprinkle with seasame seeds.